How do you find a GREAT Nursing Home?

April 2026

  I have been asked this question many times, so here are some things I have learned AND used when my Mother recently needed a short term stay.
·       Volunteer or work at the facility in question. I understand this may not be possible in all instances, but if possible. You will get to see what the “real” happenings are, bells are answered right away, and residents are clean and paid attention to. What staffing is really like, is there enough staffing or are they frequently shorthanded. I only say frequently because it does happen on occasion.
 ·       Walk in. Anytime day or night, are you asked to call and make an appointment. When you are asked to make an appointment, I would skip it. We were told to take visitors around if possible and if not allow them to walk around reminding them that patient rooms were off limits due to security reasons. Does it smell, does everyone look busy but not overworked, are residents spoken to professionally? Does the staff look professional and clean? Speak to residents and family members present about their experience, but get input from many people, not just one. Ask to see the latest state inspection sheet (we kept ours by the front door).
 ·       Talk to friends, family, neighbors, anyone you can think of who may have an opinion. Not a rumor but a real life opinion. Another good place to go is online. Search them; look at what the state has to say, newspaper articles, sites that allow opinions good and bad. Even though this is an emotional time if someone has 600 opinions and 1 of them is negative, be aware that the outcome for that family was probably not the norm.
 This is a very hard decision to make, just remember that it is not permanent and your loved one can be moved if needed. Keep the lines of communication open, ask questions, visit at all hours, and don’t just visit on Mondays at 2. I am not saying that all nursing homes are bad, but you need to put just as much thought into a nursing home as you would a daycare. I have heard “don’t forget today is Friday John’s family will be in at two”. Don’t let them prepare; keep your eyes open and listen to your gut.

Paula J Bell RN, LNC/Owner

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My Loved One was put on Hospice

April 2026

My cousin was put on hospice, we need to say good bye…..
My response to this is “Not always” what are they able to do? My cousin threw a dinner party; baby sat, and went to buy her “Dying Outfit”. Every evening was a mini family get together, reminding me of when I was a child. LAUGHING and joking about anything and everything, and each night she would head to bed a bit earlier, BUT every night she had a smile on her face and when I asked her she said “I have not had this much fun in years”
That was her total hospice experience, but there was nothing she had to do, so she had her family around, sounding much like the old days. Then one day she spent in bed playing board games, a bit less company. That night she said goodbye to her family, and the next morning, she passed her soul on to God for safe keeping. My Dear cousin was fairly young and knew she had to be strong for her family and she did. Is this right? I don’t know but it was right for her and our family.
 Hospice is not an end it is more like a graduation from this life to the next. Don’t mourn it celebrate it. Now I don’t mean an all out party but having a few family members at a time. Take out and beer with a few friends sounds like a wonderful night to me. Next night a different set to watch a scary movie, or a love story, or a comedy. Not much effort on their part, just doing what they like to do on maybe a smaller scale.
At this point patients know when they need to rest, eat, sleep, and even bathe. If bathing exhausts them for the whole day… forget the bath. This time is supposed to be about them and what they want in their remaining time. If they want to sit in the garden, well protected from the elements…. Terrific…. They want to spend every waking moment eating… so be it.
Hospice is about comfort for the patient and helping the family to understand what is best for them.
Some patients are given large doses of pain medication that can make them sleepy and sluggish. In this case the caregiver should approach the doctor about prescribing a stimulant drug with breakfast and lunch; I have seen Ritalin used for this (just an example). The combination allows for more energy and socialization during the day and a more sound comfortable sleep at night. I am not prescribing just stating what I have learned in my nursing and personal life.
So do not panic at the word hospice, enjoy as much as you can, as long as you can. Ask yourself do I want my loved one lying in bed waiting to die or sitting at the table playing poker? I think the answer may surprise you!

Paula J Bell RN, LNC/Owner

Medical Marijuana: A Proven and Emerging Medicine.

April 2026

 I  have seen a lot of mis-information from the medical community regarding  the use of Medical Marijuana. It is prescribed by a doctor, there are  dosing guidelines for each patient for what they need and what their  specific diagnosis is. This is a new and expanding field of medicine,  but it is medicine.  

Let us start with some background from the  FDA and Drugabuse.gov: “The term medical marijuana refers to using the whole, unprocessed marijuana plant or its basic extracts to treat symptoms of illness and other conditions. The U.S. Food and Drug  Administration (FDA) has not recognized or approved the marijuana plant as medicine. However, scientific study of the chemicals in marijuana, called cannabinoids, has led to two FDA-approved medications that contain cannabinoid chemicals in pill form. Continued research may lead to more medications.” 

Why is the FDA not approving the plant?  Well the simple answer is the FDA wants many more clinical trials and  studies done before the whole plant is approved.  

In 1985 the FDA  approved a synthetic cannabis medication called Marinol whose main use  was an adjunct to chemotherapy to get decrease nausea and increase appetite. The Liquid form of Marinol is Syndros. Cesamet is another synthetic THC that is classified as an antiemetic.  So now we can get the real THC, without all the side-effects (Seizures, blood pressure disruption, addiction, and additional CNS depression) 

There are many  Clinical trials in progress and big companies making “medicine”, and so what happens now, to get Medical Marijuana from a Dispensary in a LEGAL  and SAFE way? 

The patient must have an approved diagnosis in their state. For the most part, you can search this online.  https://www.leafly.com/news/health/qualifying-conditions-for-medical-marijuana-by-state#top  

Find an approved physician who works in this area of medicine and knows if your diagnosis qualifies for medical marijuana. He/she will help you fill out all the needed forms. Be aware that most insurance do  NOT pay for most of this. At this time, I was unable to find any insurance companies that pay for medical marijuana, although some will reimburse in a very limited number of cases. 

Find a support group on Social Media. This is important because different dispensaries can have widely different prices and discounts. Talking to others with similar health issues is never a bad idea, but speak to the doctor before making changes to any treatment. 

The patient should make a new patient appointment at the dispensary they decide on, and plan on spending at least an hour with the Specially Trained Pharmacist.  

When the patient receives their  paper work it will say something to the effect of: Use 1-3 times per day,  pulling on the pen for 1-3 seconds (example used is for a vape pen).  The dosing is very laid out and explained well, just like it is from any other Pharmacy for any other prescription.  Can it be abused? Anything left in the hands of a person can be abused. Anything used for the ‘joy’ it gives you instead of the relief can be abused. I have had a client addicted to Chapstick.  

There are some  inert benefits that Medical Marijuana provides.  We know that humans  have cannabinoid receptors housed inside the body that are ready to bind  with cannabinoids found in the cannabis plant to provide therapeutic benefits for a variety of ailments. In fact, cannabinoid receptors are present in humans before birth, and the compounds themselves are even found in a mother’s breast milk. Medical cannabis gains merit when you consider our bodies are naturally tuned to interact with cannabinoids, and even more so when you acknowledge the growing evidence of benefits to cannabis consumption. 

The most common use for medical  marijuana in the United States is for pain control. While marijuana  isn’t strong enough for severe pain (for example, post-surgical pain or a  broken bone), it is quite effective for the chronic pain that plagues  millions of Americans, especially as they age. Part of its allure is  that it is clearly safer than opiates (it is impossible to overdose on  and far less addictive) and it can take the place of NSAIDs such as  Advil or Aleve, for people that can’t take those medicines due to  problems with their kidneys, ulcers or GERD. 

In  particular, marijuana appears to ease the pain of multiple sclerosis,  and nerve pain in general. This is an area where few options exist, and  those that do, such as Neurontin, Lyrica, or opiates are highly  sedating. Patients claim that marijuana allows them to resume their  previous activities without feeling completely out of it and disengaged.  

Along these lines, marijuana is said to be a fantastic muscle relaxant, and people swear by its ability to lessen tremors in Parkinson’s disease. I have also heard of its use quite successfully for fibromyalgia, endometriosis, interstitial cystitis, and most other conditions where the final common pathway is chronic pain. Medical marijuana is also reported to help patients suffering from pain and wasting syndrome associated with HIV, as well as irritable bowel syndrome and Crohn’s disease. Marijuana is also used to manage nausea and weight loss and can be used to treat glaucoma. Going into Hospice or Palliative care pretty much guarantees entrance into the Medical Marijuana Program, where it is available.

A highly promising area of research is its use for PTSD in veterans who are returning from combat zones. Many veterans and their therapists report drastic improvement and clamor for more studies, and for a loosening of government restrictions on its study.

This is not intended to be an  inclusive list, but rather to give a brief example of the types of  conditions for which medical marijuana can provide relief. As with all  remedies, claims of effectiveness should be critically evaluated and  treated with caution.

As with any treatment, being open and honest with your medical provider is of paramount importance. 

So, the next  question is can you overdose? A fatal overdose is unlikely, but that doesn’t mean marijuana is harmless. The signs of using too much marijuana are similar to the typical effects of using marijuana, but more severe. These signs may include extreme confusion, anxiety, paranoia, panic, fast heart rate, delusions or hallucinations, increased blood pressure, and severe nausea or vomiting. In some cases, these reactions can lead to unintentional injury such as a motor vehicle crash, fall, or poisoning. The treatment of mild overdose, per most literature, seems to agree that people can “sleep it off”; however, if symptoms are frightening,  seek medical attention.  

Because marijuana plants come in different strains with different levels of active chemicals, it can make each user’s experience very hard to predict. Making follow-up appointments with your doctor and pharmacist are key to a beneficial experience.